I don’t know what you do when you wake up at 4:30 a.m. and can’t go back to sleep but lately I’ve developed a bad habit of rolling over and reaching for my glasses and iPAD to see what the rest of the world is doing. This morning, I was greeted with the following karmic message in my inbox.


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The night before I started a week-long sailing course I learned my not-so-recent-former boyfriend had gotten married. I was stunned. He was the one who introduced me to sailing; he was the one who convinced me to move to Annapolis, the capital of the US sailing world. 


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As I sailor, it’s easy to recognize when I’ve “lost anchor” in my day-to-day life although it creeps up on me quietly without warning.  Most days I check off my “to do’s” without hesitation but sometimes it seems like all I’m doing is moving today’s list of “to do’s” to tomorrow’s list of “to do’s”.   


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